The Short Read

Welcome to The Short Read, our weekly peek behind the curtain at the people who make this amazing community tick. Make sure to check back every Tuesday for the latest installment. 

Working the Night Shift Could Harm Gut Health

Working night shifts could impair immune system functionality and make people more susceptible to gut based infections, new research shows. The Rhythm of the Night The body runs like clockwork. When you eat, when you sleep and when you get up is all controlled by the body’s internal circadian rhythm aka the body clock. The […]